Everybody knows brushing and flossing daily is key to good oral health. But simply brushing and flossing isn’t enough – it’s all about frequency and technique.
How often & how long?
Brush your teeth at least twice a day for 3 minutes
- Floss once per day for 2 minutes
Make it count.
- Brush in a circular motion, holding the brush at a 45-degree angle.
- Floss between teeth in an up-and-down motion, making sure to floss below the gum line.
Follow these tips and come see us regularly. Your teeth will thank you.